The Human Perinatal Anxiety System

Experiencing a perinatal (during pregnancy or the first year of birth) anxiety disorder is not just a lot of worry. It encompasses a range of physical, emotional and cognitive symptoms that impact significantly on daily functioning. This card can help to show a loved one that you are aware of the symptoms and are sympathetic that they are currently experiencing such a distressing disorder. Understanding and empathy can go a long way.

Appropriate to send to: A loved one experiencing a perinatal anxiety disorder. 

  • Inside reads: I’m sorry to hear that this is what you’re going through.
  • A6 size when folded (105 x 148mm)
  • Printed in Bangalow, NSW onto 280gsm brilliant white matte stock
  • Comes with matching C6 brilliant white envelope
  • Accompanied by a brochure for the sender detailing evidence-based information on anxiety disorders and suggestions as to how best support someone experiencing mental health issues.
  • A $1 donation from the sale of this card will be made to PANDA to support the vital telephone counselling services, education and health promotion activities this organisation undertakes in the community.


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